Ballroom Dance Lessons, Latin Dance Classes, Swing Dance Lessons, Wedding Dance Lessons and Classes in Durham, NC 919-489-4313


Latest Articles

Make Dancing a New Year’s Resolution for 2018

At the beginning of each new year we take part in the annual tradition of making New Year’s Resolutions. Often enough these goals are broken before the end of January. Instead of wasting money on gym memberships, make ballroom dancing a part of your goals for 2018.

What Shoes Should You Wear For Ballroom Dance Lessons?

Whether you are an absolute beginner to ballroom dancing or a seasoned expert in the fine art of the waltz, you don’t need to invest too much money to have shoes appropriate for ballroom dancing. We’ll show you which shoes are best for ballroom dancing.

Private Dance Lessons vs Group Dance Lessons in Durham

Group Dance Classes in Durham

Knowing how to dance can be a fun skill that can be useful in nearly any social situation.  The adventure of struggling to remember those first few dance moves to dancing a whole song, the confidence gained is a feeling like none other.  It is hard to tell which method best learning how to dance. 

East Coast Vs West Coast – The Evolution of Swing

swing lessons in durham

What is The Difference? East and West Coast Swing dancing are both distinct forms of swing dance. Before you understand their differences, you should know their symbiotic history together. Swing Dancing originated from the early 1920s and 1930s. Swing dancing has a long tradition of being a social and competitive form of dancing. Four of […]

Salsa and Ballroom Dancing for Fitness in Durham


If you want to watch your Fitbit numbers climb, just try a Salsa or Ballroom dance class. You’ll lose count of your steps as you keep beat to the music. Dancing has a number of proven health benefits, and doctors recommend it as an excellent form of cardio. High energy dances with a quick tempo, […]