Ballroom Dance Lessons, Latin Dance Classes, Swing Dance Lessons, Wedding Dance Lessons and Classes in Durham, NC 919-489-4313

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Latest Articles

Top Latin Dancing Songs

salsa dance classes in Durham

In recent years, Latin dancing and Latin dancing music have gained popularity beyond leaps and bounds! Television has brought this style of dancing to the forefront and the public has seen how beautiful the dances are and has fallen in love with the music associated with them. It has been reported that global listening to […]

The Best Dance Lessons for Kids

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Learning to dance at any age has many benefits, both physical and emotional. But, especially for children, dancing contributes to their development through movement, connecting to music, and using imagination. Dance classes for kids are a great idea for children of any age. There is no “perfect” age to introduce your child to dance. Many […]

Beginner Dance Classes for Adults Starter Guide

Are you wanting to get started in dance? Beginner dance classes for adults are a great way to learn the basic steps for classic dances like the Foxtrot, the Cha Cha, the Waltz, and the Rumba. It is also a great way to meet new people and socialize while getting exercise. But, most of all, […]

Dance Lessons for Couples is a Great Gift for Valentine’s Day

dance classes for couples

Valentine’s Day is just around the corner, and you find yourself stumped again as to choosing the “right” gift to show your partner how much you care. It seems the standards like chocolates, flowers, and maybe even jewelry just aren’t speaking to you this year. What about a gift that can be for the both […]

How to Meet New People in a New City

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If you find yourself in a new city, like Durham, and you don’t know anyone, don’t worry…there are lots of ways you can meet new people and make friends!

How Parents Can Help Prepare Children for a Dance Competition

Kid's-dance-competition-preparation-tips

Your little one has practiced and practiced, learning all of the choreography for the upcoming dance competition. As the day gets closer, nerves and anxiety grow more heightened. Just by its very nature, competition is an environment of both excitement and stress. What can you do to ensure that all of the logistics go smoothly […]

Things You Should Not Forget When Planning a Wedding in NC

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There is a lot that needs to be done when planning a wedding, but don’t forget to take some time to prepare for the all-important dance at the reception. Whether it is the bride-groom dance, the father-bride dance, or the mother-groom dance, all eyes are on the dance floor, creating a little anxiety for sure. […]

The Importance of Sleep for Dancers and Athletes to Recover

cha cha dancers in Durham

While it’s important for everyone to get quality sleep, it is essential for athletes, which includes dancers, in achieving peak performance and physical recovery. Sleep is a critical element in overall conditioning to meet the physical and mental demands of a sport. When a dancer or athlete doesn’t get enough or the right quality of […]