The Rumba is often referred to as “the kitchen dance” because the space required to perform this dance takes up such little space that it could be danced in your kitchen. The Rumba is famous for its Latin hip movements and is known for its romantic feel and look. Referred to as the ultimate slow dance, the Rumba is a Latin dance everyone can learn and enjoy which is why Rumba dance lessons are so popular.

History of the Rumba

The Rumba dates back to the 16th century. It is a fast and sensual dance accompanied by exaggerated hip movements. 

The music of the Rumba consists of a staccato beat that is meant to keep time with all of the expressive movements of the dancers. Drums, maracas, claves, and the marimbula were all instruments that were used to inspire the dance.

The Rumba rhythm consists of a binary meter rhythm in a 3+3+2 pattern. The rhythms are syncopated and are excellent for dancing. Rumba rhythms also use African polyrhythms and Afro-Cuban percussion instrumentation.

With professionally taught Rumba dance lessons, you will learn how to take each step without initially placing the weight on that foot. Steps are made with a slightly bent knee. When the knee straightens, it causes the hips to sway from side to side. This movement has come to be known as Cuban Motion.

Benefits of Taking Rumba Dance Classes

Dancing has been proven to lower stress, reduce cholesterol levels, and improve brain function. Taking Rumba dance classes is also a great way to tone and strengthen your legs, glutes, and core. When you take Rumba dance lessons you’ll learn a new activity and meet new people! 

Here are some Fred Astaire students dancing the Rumba:

Learn the Rumba Dance at Fred Astaire of Durham!

When you decide to take Rumba dance lessons at Fred Astaire of Durham you’ll have the opportunity to meet like-minded people and make new friends. If you’re ready to sign up for rumba dance lessons, call us at 919-489-4313 or fill out the contact form below to schedule your first lesson. If you’re new to our studio, you’ll automatically be enrolled in our new student special. And be sure to check out our calendar of events for fun dance parties and classes geared to perfect your technique. 

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