Have you been toying with the idea of taking a beginner dance class, but are not sure what dance style is the best fit for you? At Fred Astaire Dance Studios in Durham, we offer a wide range of dance lessons for dancers of all levels, ages, and interests. Join us in exploring the many […]
When you first start learning to dance, there are a lot of things that can seem overwhelming. There are so many different dance styles, dance moves, and techniques to choose from! From ballroom dancing, salsa dancing, hip hop, and more; how do you know where to start? In this blog post, our dance experts at […]
Are you sociable, energetic, and like to move? If so, then swing dancing may be a good fit for you to learn out of all of the dance styles out there. Swing dancing is fun and not that difficult when you compare it to some other dances out there. But not all swing dances are […]
We’re explaining what you need to bring and wear for your first salsa dance lesson. Salsa dancing is the perfect way to get in shape, meet new friends, and have fun!
When it comes to formal events, there are many things you will need to do. For instance, one of the most important aspects is learning how to slow dance. How would a formal event be without everyone dancing together? It wouldn’t! So this article will provide easy tips on how to slow dance for formal […]
If you’ve been looking far and wide for some of the best dance lessons for couples, keep on reading. So you’ve started seeing someone and the sparks are flying. But in between all of your karaoke nights and couples dinners with friends, there’s only one thing missing: if only you knew how to dance! Well […]
Your little one has practiced and practiced, learning all of the choreography for the upcoming dance competition. As the day gets closer, nerves and anxiety grow more heightened. Just by its very nature, competition is an environment of both excitement and stress. What can you do to ensure that all of the logistics go smoothly […]
While it’s important for everyone to get quality sleep, it is essential for athletes, which includes dancers, in achieving peak performance and physical recovery. Sleep is a critical element in overall conditioning to meet the physical and mental demands of a sport. When a dancer or athlete doesn’t get enough or the right quality of […]
Are you shy on the dance floor and afraid of people seeing you dance? Do you feel self-conscious of not being able to keep the beat or not knowing the steps to a dance? It’s totally understandable and very common to feel somewhat inhibited and shy about dancing in front of people. You can feel […]
Whether you’re planning a wedding, a dance, or just a romantic night with your significant other, slow dance songs are a must. Technically speaking, a “slow dance song” has 60-100 beats per minute (BPM). That’s quite a wide range, but that gives you variety on the dance floor. There’s also a lot of variety in […]
