Ballroom Dance Lessons, Latin Dance Classes, Swing Dance Lessons, Wedding Dance Lessons and Classes in Durham, NC 919-489-4313

fred astaire dance studio
919-489-4313

Company News

Top Wedding Dance Songs for 2019

bride and groom

The first dance is special. It is important to have the perfect music to enhance the moment. Here are the top trending first dance songs for 2019 weddings.

How to Lead in Ballroom Dancing

How to be a great leader in dancing

In dancing, there are two roles. The Leader and The Follower. Which one are you? In this post we will focus on what it take to be a great leader in dancing.

What is a Dance Practice Party?

group dance classes

A dance practice party is party where you can practice the steps that you have been working on. Practice parties is a great experience for all skill levels.

How To Lower Your Cholesterol with Ballroom Dancing

older couple dancing

Has your doctor recently told you that you have high cholesterol? If so, don’t be alarmed. You aren’t alone. In fact, 32% of Americans have high cholesterol. You might have questions about high cholesterol. We’ll explain how ballroom dancing can help lower your cholesterol.